With the emergence of numerous complaints about the side effects of facial rejuvenation surgeries, non-surgical facial rejuvenation is gaining more and more popularity. Not every woman will decide on a radical intervention in the body, and therefore the procedures that are available at home remain the most acceptable way to prolong youth.
With age, the skin loses its external shine and freshness, it becomes grayer, wrinkles appear. Of course, it will not be possible to avoid aging, but everything can be done to delay the moment of skin fading and face the signs of aging with dignity. Help your skin regularly and it will respond with a healthy and well-groomed appearance.
Everyone deals with the topic of rejuvenation in their own way. Someone prefers plastic and cosmetic surgeries, someone is a regular visitor to beauty salons, someone relies on dietary supplements and other dietary supplements. All of these methods are good, but they have one major drawback – cost. Not everyone can afford skin rejuvenation surgery. In addition, when performed regularly, home procedures can have a healthy refreshing effect on the skin without the involvement of a doctor.
Even if you decide to go the easier route, which is to have a facelift and botox injections, you need home prevention too! In addition, the methods of facial rejuvenation given by us will not take much time and money if you get used to their regular use.
Rules for facial rejuvenation
Facial skin rejuvenation should be complex:
- First of all, it is necessary to carry out regular procedures, since non-radical methods have a short-term effect.
- In addition, as is well known, the beauty of the skin lies in the healthy state of the body, and therefore it is necessary to cure existing chronic diseases, if any.
- Also pay attention to your diet - the skin needs vitamins and minerals, so include as many fresh vegetables and fruits in your daily diet as possible. For example, grapes are a rich source of B vitamins, olive oil is a rich source of vitamins E and A, and citrus fruits are a rich source of vitamin C.
- Another important point in the rejuvenation strategy is the elimination of stagnant processes. Sport and walks in the fresh air are necessary so that the tissues are supplied with oxygen.
Effective facial rejuvenation treatments
Now let's move on to procedures that have a rejuvenating effect on the skin. They are accessible and easy and therefore can be done by a woman with any occupation.
Microdermabrasion - a simple procedure for facial rejuvenation
This procedure is available both in the beauty salon and at home.
The essence of microdermabrasion is skin renewal. The most commonly used peeling with small sharp particles that free the skin from the horny layer. It accelerates cell renewal and is an excellent care product for mature skin.
Microdermabrasion should not be used if the skin will be exposed to UV radiation within the next 24 hours. If you neglect this rule, you can get freckles or the appearance of age spots as a result.
If microdermabrasion is used once a week (which is recommended), a day cream with UV protection factor should be used.
preparations for rejuvenating the skin of the face
For facial rejuvenation, you can use ointments from the pharmacy - for example, Retinoic.
This tool is a synthetic analogue of vitamin A, which is necessary to maintain skin elasticity. Applying this ointment to your face several times a week is an excellent prevention against early wrinkles.
Retinoids heal wounds, so this ointment is suitable for women with problem skin.
Some resourceful women also use hemorrhoid remedies for facial rejuvenation. They contain shark liver oil, as well as many other healing components that regenerate tissues. It is useful for removing puffiness and smoothing wrinkles. The skin becomes denser by using these products.
Liquid vitamin E is also used for skin rejuvenation. It is a good antioxidant and therefore protects the skin from harmful environmental factors, which increases the time for new wrinkles to appear.
Folk remedies for facial rejuvenation
Recipes for rejuvenating the skin of the face always have at least one active ingredient, the second serves as the basis.
Since wrinkled skin is often deprived of moisture, lubricate the face with thermal water before and after the procedure.
So:
- Choose a base for the mask - it can be extra virgin olive oil - a source of vitamins E and A, or grape oil - a source of vitamins B.
- Then select the active ingredient - this can be retinol, vitamin F, zinc ointment or an anti-hemorrhoid.
- For 1 pc. l. Required oils (optional):
- half tsp ointment retinol or zinc ointment;
- 10 drops of vitamin F;
- 1 candle shark oil, melted in a water bath.
- The mask should be applied to the face for 15 minutes, and then washed off with water. At least 2 such procedures should be carried out per week.