How do you get youthful and healthy skin in everyday life full of stress and harmful environmental influences? Over time, every woman faces such a problem. She notices new wrinkles, faded complexion, and a change in its contours and is more concerned about how this will affect male attention. And everyone has their own secrets to use at home. What are the main ways to rejuvenate facial skin at home? Elgreloo. com will tell you about it today.
Causes of Premature Aging
Our skin tends to age as we age. It is clear that the skin of the face is no longer as soft and elastic at the age of 40 as it was at 20. But there are times when the condition of the skin leaves something to be desired at the age of 30. What is the cause of premature aging?
- Bad habits: alcohol and smoking always have unpleasant consequences and leave marks on our skin.
- Stress affects not only the state of the human nervous system, but also the overall physical health of the body. As they say, all problems come from the mind.
- The influence of the sun. Surely everyone has heard before that ultraviolet light causes premature skin aging. So do not be surprised if your skin no longer looks optimal after a long tan after the necessary means.
- Wrong diet. Diet plays a key role in our health. Bread rolls, snacks and fast food will definitely "thank you" for it.
- Active facial expressions. Wrinkling your eyes (poor vision), frowning, or being used to smiling too often can trigger the appearance of wrinkles at a young age.
- Rapid weight loss. This is a kind of stress for the body that it cannot always handle.
- Diseases. Yes, there are reasons you can't contribute - these are all sorts of diseases that affect the condition of your skin.
The first step in solving the problem is to eliminate the possible causes of skin aging. By removing these harmful factors from your life in your youth, you can get rid of possible expensive rejuvenation procedures and skin problems in the future. After that, it's worth considering additional ways to combat premature aging.
Methods for skin rejuvenation
How can you rejuvenate your skin at home without expensive salon and plastic procedures? Is that even possible? Of course available! The main thing is to regularly take care of your skin and not to let bad habits and inferior products into your life.
Face masks
First of all, different types of masks should be used at home. These include: anti-aging, tonic, antioxidant. This also includes various anti-aging teas. Baths with bran work well on the skin of the face. These procedures will help make the skin softer, more elastic, and smoother.
Both house masks and professional products will help you in the fight against premature skin aging. It is best to seek advice from a beautician who will find the right care for you. And you can find recipes for homemade masks for facial rejuvenation on our blog.
Facial scrubs
Another effective way to combat this is by scrubbing the skin. It must be done once a week before applying your favorite masks. Thanks to peeling, the skin is cleaned of keratinized parts and cells. How to apply masks on a clean face and their effect will be many times better.
Compressed
Very often, ice rubs and compresses are used at home. Ice rubbing has a powerful rejuvenating effect when using a frozen decoction of medicinal herbs. Compresses should be done every other day, with brewed herbs being applied hot for 2 minutes. Then the hot compress is replaced with a cool one. The procedure is repeated several times, and for compresses, a cord, chamomile, sage, linden blossom are used.
Facial massages and gymnastics
Facial skin massage is also a rejuvenation procedure. It is important to do this without fanaticism and undue intensity. The massage makes the skin smooth and improves the metabolic process at the cellular level. The procedure of using creams or oils for rejuvenation is carried out by moving the hands along the massage lines: gently run the fingers from the wings of the nose to the temples and from the chin to the earlobes. Massage the skin around the eyes along the outer corner of the eye to the nose, pass the lower eyelid and then back to the temples and smooth the upper eyelid. Facial gymnastics tightens the muscles, facilitates the passage of blood through the vessels and smooths out wrinkles. Exercises for such gymnastics can be invented yourself.
The systematic care and care of the skin gives it youthfulness, suppleness and health.